About Laura
Group Fitness Instructor and Nutrition Coach certified through NASM
Hey Everyone! I’m Coach Laura. I am a certified Group Fitness Instructor and Nutrition Coach through NASM. I can help you arrive at your fitness destination by guiding you with exercises that work for your body and your goals. Lets go!!!!
Testimonials
I Lost 5lbs
Vikas Choudhary- I lost 5lbs at Recess! Adults at Play Camp. Getting away from the fast-paced life and spending time in nature made me feel great emotionally. Being outside with friends is the best. It reminded me of my childhood days and it has kept me motivated to continue my daily exercise routine. I feel 10 years younger!
I Highly Recommend!
I have taken many of Laura’s Dance classes. The classes are fun, engaging and the dance moves are not hard to learn. Everyone has a great time and i have to say, the hour goes by fast! This is a fun way to spend a winter Friday evening! You get to have Fun with friends, learn some cool new dance moves and burn a few calories while you’re at it.
Lyrical Yoga
I joined Laura’s lyrical yoga class in 2019. Even though I do yoga on a regular basis I do NOT dance. Laura made it easy to follow and taught 20 of us a new routine within an hour. I was truly impressed (with her and myself).